How to Make Herbal Green Tea for Weight Control by Dr Khurram
Everybody knows about the benefits of green tea, but this herbal green tea is more beneficial and very good for hormone balance, lecoria, weight loss, anti aging, constipation, fungal infection, etc. This recipe is enough for 24 hours and you have to finish it in 24 hours. With the use of green tea, maintain your diet, apply fat burning cream on your affected body parts; you will look great and fit in a few days.
Herbal Green Tea For Weight Control
Ingredients:
Water – 8 glass
Jasmine Green Tea – 6 tsp
Cloves – 2 to 3
Licorice (Mulaithi) – 1 small pieces
Green cardomoms – 4 to 5
Garlic Finely chopped – 1 ½ tsp
Ginger – 1 small slices
Onion seeds (Kalonji) – 2 pinch
Cinnamon (Darchini) – 2 to 3 pieces
Mint Leaves – 4 to 5 leaves
Honey – to taste
Method
Take a pan, add 8 glasses of water, Jasmine Green Tea, cloves, Licorice, Cardamom, Garlic, Ginger, onion seeds and cinnamon sticks. Cook ’til it reaches the boiling point. Stop cooking when only about 6 glasses of water remains. Sprinkle mint leaves as required.
Serve with 1 tsp of Honey in a cup. Along with this green tea, do exercise and take 1 tablet of anti-oxidant multivitamin containing Beta Carotene, Zinc oxide, Selenium, Lycopene such as Multicentrum etc.
Tuesday, December 24, 2013
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How to Make Herbal Green Tea for Weight Control by Dr Khurram
How to Make Herbal Green Tea for Weight Control by Dr Khurram
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Shamila khalid
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Weight Loss
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